Baking pork kebabs with teriyaki sauce and vegetables in the oven is a great way to make a flavorful and easy meal. The teriyaki sauce adds a sweet and savory touch to the pork and vegetables. Here’s a step-by-step recipe for you:
Ingredients:
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For the Pork Kebabs:
- 1.5 lbs pork tenderloin or pork shoulder, cut into 1-inch cubes
- 2 tablespoons olive oil
- Salt and black pepper to taste
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For the Teriyaki Sauce:
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup honey
- 2 tablespoons rice vinegar or apple cider vinegar
- 2 tablespoons grated fresh ginger (or 1 teaspoon ground ginger)
- 2 cloves garlic, minced
- 1 tablespoon cornstarch mixed with 1 tablespoon water (for thickening, optional)
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For the Vegetables:
- 1 bell pepper, cut into chunks
- 1 onion, cut into chunks
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- Salt and black pepper to taste
Instructions:
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Prepare the Teriyaki Sauce:
- In a small saucepan, combine soy sauce, brown sugar, honey, rice vinegar, grated ginger, and minced garlic.
- Bring to a simmer over medium heat, stirring occasionally until the sugar is dissolved.
- If you prefer a thicker sauce, stir in the cornstarch-water mixture and cook for another 1-2 minutes until the sauce has thickened. Remove from heat and let cool slightly.
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Marinate the Pork:
- Place the pork cubes in a large bowl or resealable plastic bag.
- Pour half of the teriyaki sauce over the pork and toss to coat. Marinate in the refrigerator for at least 30 minutes, or up to overnight for more flavor.
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Prepare the Vegetables:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the bell pepper, onion, zucchini, and cherry tomatoes with olive oil, salt, and black pepper.
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Assemble the Kebabs:
- Thread the marinated pork cubes onto skewers, alternating with pieces of vegetables.
- If using wooden skewers, make sure to soak them in water for at least 30 minutes beforehand to prevent burning.
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Bake the Kebabs:
- Arrange the assembled kebabs on a baking sheet lined with aluminum foil or parchment paper.
- Brush the kebabs with a little of the remaining teriyaki sauce.
- Bake in the preheated oven for 20-25 minutes, or until the pork is cooked through and the vegetables are tender. Turn the kebabs halfway through cooking and brush with more teriyaki sauce if desired.
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Serve:
- Remove the kebabs from the oven and let them rest for a few minutes.
- Serve with the remaining teriyaki sauce for dipping or drizzling over the top.
These kebabs are delicious on their own or served over rice or noodles. Enjoy your flavorful and colorful meal! If you have any questions or need modifications, just let me know!